Movement Meditation Dance

With Louise La Terra

Why Dance 5Rhythms?

Many people tend to shy away from danceclasses, afraid of not being able to keep up withthe pace of a choreography, or because theyare body- or self-conscious. With 5Rhythmsdance, this isn’t the case; this movementmeditation invites everyone, no matter theirsize, age, gender, flexibility or ability, to losethemselves in the world of dance.

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